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Monday, April 23, 2012

Spicy Maple Rosemary Carrots

We usually just eat carrots fresh in salads or by themselves as a snack.  But recently we had a ton of carrots to use up and so we decided to roast them to have as a side dish along side meatloaf.  I decided to make a sweet and spicy flavor profile to complement the savory meatloaf.  To incorporate some freshness I added rosemary to the carrots as well. The maple and cayenne really work well together, and this is a super easy side dish to throw together for any meal.  


Ingredients:
1 lb carrots (more or less)
3-4 tablespoons maple syrup (agave nectar, or honey would work too)
1 tablespoon olive oil
1 tablespoon rosemary, roughly chopped
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground all spice
Salt and Pepper
Directions:
Heat the oven to 400 degrees F.  Peel the carrots (unless you are using baby carrots)  Slice into 2 inch pieces, or leave whole if they are on the smaller side.  In a bowl, toss the carrots with the syrup and olive oil.  Sprinkle the spices in and mix well.  Salt and pepper to taste- I would recommend about 1 teaspoon salt and 1/4 teaspoon pepper.  

Spread the carrots out on a foil covered baking sheet (easier to clean up) and roast in the oven for 20-30 minutes or until you can easily insert a fork into one of them.  The smaller they are, the less time they will need.  Enjoy!





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